Horse Gram/ Huruli kaalu Othappam.
Unlike Urad dal often used in Dosas, Idlies, Othappams
etc. Huruli or Horse Gram is used less often. But it is quite nutritious and
there are some exotic preparations using this pulse, like Huruli Saaru or Kudu
Saaru for one. Horse gram Othappam is
yet another with a different taste, which you may get to like. With very few steps
to prepare the othappam, it is very easy to make. Please try and see.
Nutritional profile of Horse Gram.
Horse gram seed contains
carbohydrate (57.2% w/w), protein (22% w/w), dietary fiber (5.3% w/w), fat
(0.50% w/w), calcium (287 mg), phosphorus (311 mg), iron (6.77 mg) and calories (321 kcal) as
well as vitamins like thiamine (0.4 mg), riboflavin (0.2 mg) and niacin (1.5
mg) per 100 grams of dry matter.
Ingredients.
1) Horse Gram – ½ cup. 2) Dosa rice 1 cup. 3) Items for Voggarane or
Tadka – mustard, curry leaves and red chillies. 4) Cooking oil and salt as needed.
Method.
1) Soak Horse Gram and Rice in water for 4- 8
hours. Grind to a fine paste adding water as needed, add salt required to make
in dosa consistency and allow it to ferment overnight.
Ingredients: Horse Gm, Rice & Voggarane (red chilli not shown). Fermented batter next morning.
2) Heat on medium flame the dosa tawa, deposit in the centre, coconut oil
about 1 – 1 ½ tsp and on it put about ½ tsp mustard, few fine pieces of red
chilli and cut pieces of curry leaves. As it begins to splutter gently spread
it to the full diameter of the proposed othappam.
3) Now carefully deposit the batter in a
close cork-screw fashion over the area of voggarane without leaving any gap and
making a round shape. If you make it the usual way depositing all the batter in the centre and spreading thin in a corcular facshion, the voggarane gets pushed to the periphery. Cook for about 3/4 minutes with cover until well cooked.
Then transfer it to serving plate.
It is now ready to eat with one or more varieties of chutnies and /or chilli chutney
podi with oil.
Preparation time.
Takes about 10-12 minutes to grind
soaked items, and 7-8 minutes to make each othappam.
Serves about 3 – 4 persons, with 2
othappams each.
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